Beef cheek Parmentier and fruit ketchup


Frayed beef cheek , potatoes, tomatoes, onions, carrots, apples, pears, butter, lemon, red wine, garlic, thyme, rosemary, clove, salt and pepper.

380cal. 26g.prot. 42g. glu. 12g. lip.

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How about a beef cheek parmentier that was slowly simmered over low heat?

The result is tender and melting, it’s a guaranteed success!

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